
Juniors Tennis Canada's Progressive Tennis
- Red BallAges 3–7 · ½ court
Holding the racquet, hand-eye and footwork, and getting excited about the court.
- Orange BallAges 6–11 · ½ court
Beginner to intermediate fundamentals with modified balls and courts.
- Green DotAges 8–11 · modified full court
For players who can already rally: fundamentals, etiquette, rules and match play.
- High PerformanceAges 10–17
Technical, tactical, physical and mental training with a fitness component.




